|Best crockpot ever. Circa 1979.|
In our house you will almost always find a chicken carcass or two simmering away in my crock pot. This is a health food, comfort food, and nutritional supplement that everyone can appreciate. I do not season my broth or cook it with vegetables. I have done that and found that when I use only a few ingredients the broth tastes milder and has more uses.
1 or 2 organic/pastured roasted chicken carcasses with the meat and skin removed.
A splash of apple cider vinegar. I use Braggs with "The Mother".
A generous pinch of Celtic sea salt. You can get it here Bulk Herb Store.
|No need to be a perfectionist about getting skin and meat off.|
2. Splash with vinegar.
3. Add your salt.
4. Cover with water.
5. Cook in low for 24/48 hours.
6. Allow to cool and store in mason jars in the fridge for 2 weeks or freeze for future use.
Part of Thank Your Body Thursday